Hospital Bag Checklist: What to Pack for the Birth

pack your hospital bag a few weeks before your due date, so you can leave calmly when labor starts. here is a simple checklist for you, your partner and your baby.

for labor

• documents: ID, health insurance card and any papers your hospital or birth center asked for, such as a birth plan.
• eye mask and ear plugs: for rest between contractions or after the birth.
• hair ties.
• bathrobe, non-slip socks and slippers or flip-flops for walking around and showering.
• toiletries in travel sizes: toothbrush, toothpaste, deodorant, shampoo, hairbrush and lip balm.
• your own pillow, if you sleep better with it.
• music, a podcast or a book for the waiting time.
• any medication you take regularly.
• a water bottle and small snacks for energy.

for your partner

• snacks and a water bottle.
• a change of clothes and something comfortable to sleep in.
• phone, camera and chargers.
• a book or podcast for the waiting time.

for your baby

• car seat: you need one for the drive home.
• a first outfit for the trip home, suited to the weather, with socks or booties.
• a baby blanket and a hat.
• the contact details of your pediatrician.

explore our baby clothing.

for the first days after the birth

• a loose nightgown or pajamas that open easily for breastfeeding.
• maternity pads.
• nursing bras or tops.
• nipple cream.
• your own towel.
• snacks such as nuts, fruit or granola bars.

pack early, adapt the list to what your hospital provides, and enjoy the first days with your baby.